January 31, 2022
- generally, food prices are going up by about 10% in the last 12 months
(e.g. meat up 20+%, really expensive
Milk/products, up 9%
Fruits and vegetables, grains up 5% to 7%)
- why is that? – (1) more expensive to transport the food from farms to the supermarkets
(2) grains to feed cattle (cows, pigs, chickens – higher price – bad weather (drought in California, flood in BC, too hot/ cold)
(3) Labour shortage – less people want to work in the farms, or meat processing plants
- higher food prices will continue for the next little while (at least a year)
- prices in restaurants have gone up by at least 15%
- climate change has everything about the increase in food prices (avoid Styrofoam or one time use plastic containers)
Health Science (very important to have a balanced diet)
1) Fruits and vegetables (plants) – cell wall, source of fibre. Fibre helps your waste to move out of your body. No fruits/vegetables, very difficult for waste to move out of body (constipation). Full of vitamins and minerals to keep us healthy
2) Grains (carbohydrates – rice, bread, noodles, pasta) – give us energy
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