Notes
https://docs.google.com/document/d/1cckENrccOLle3lh4AJewWPekBSbUmk861S-wTxwJFxI/edit?usp=sharing
Get your cheat sheet ready
Thursday, 22 October 2026
October 22, 2026
8C Conjunction
- two sentences for each conjunction below. Must include at least one adjective per sentence.
Total = 24 sentences (Google Doc. Type up)
Since, before, after, when, while, as, although, unless, until, either. . .or, yet, neither. . . nor,
e.g. (can put conjunction in the beginning of a sentence or in the middle)
While it is disappointing to lose the soccer game, the students had a great time playing.
You cannot play video games unless all the math homework is done.
The football jersey is comfortable, yet inexpensive.
During an eventful October morning, the joyful students march excitedly into the school because of the free breakfast.
Wednesday, 21 October 2026
October 21, 2026
High School Open House Dates
https://www.tdsb.on.ca/High-School/Going-to-High-School/Open-Houses-and-Information-Nights
Geography Cheat sheet, population pyramid, test next week
Tuesday, 20 October 2026
October 20, 2026
Geography Notes
https://docs.google.com/document/d/1cckENrccOLle3lh4AJewWPekBSbUmk861S-wTxwJFxI/edit?usp=sharing
Algebra calculation
https://docs.google.com/document/d/1JoQYoq2zR66SZelC22HTVlChKQCyU9-_-HzeAwc4Ymw/edit?usp=sharing
Please work on Population Pyramid assignment.
Geography test next week on October 27. Work on your cheat sheet (can bring that to your test)
Passage
https://docs.google.com/document/d/1tN9gTst-mhxMpo5UlpNkhw4Ep77oqjWmtk4jk5SGF4Y/edit?usp=sharing
Questions
https://drive.google.com/file/d/170VPe_yhEq4LLK-_LCM86yAkr6WQWjMj/view?usp=sharing
G7 Health (test next week)
https://docs.google.com/document/d/1jPRTqYlFUKRnMiktrTfUHaqasaI2X884omzSYdyP_8o/edit?usp=sharing
Refined carbohydrates (fibre is removed before the food is manufactured)
Taste better
White bread, white rice, regular pasta/noodles
Immediately changes into sugar when it enters your stomach
Go hungry very quickly (within an hour). Must eat again
Healthier options: whole wheat/grain bread or pasta, brown rice (takes longer to digest, less sugar in them after digestion)
Always eat your fruits and vegetable
Monday, 19 October 2026
October 19, 2026
8C Science
Passage
https://docs.google.com/document/d/1YXZR7Mg2rqutFP2pKr6or-XmoTIRLN-C6U4xc36wFcU/edit?usp=sharing
Questions (must submit to Kwok by 1:30pm today)
https://forms.gle/F173k1nb3dSzXCD29
If Form does not work, use this PDF and record answers in a Doc
https://drive.google.com/file/d/1-S17T87TDIzqeFarH-Wp6YzhMdpTc-aU/view?usp=sharing
Friday, 16 October 2026
October 16, 2026
8C
- I am not here on Monday. BEHAVE
- algebra quiz on Monday. Study and do your homeowork that is assigned today
- Geography population pyramid analysis due next week on Oct 22.
- complete scary story/fall landscape story. Save as PDF and email it to kwokhomework@gmail.com
- bring indoor shoes everyday from now on
Photo day Tuesday October 20, 2026
- dress nicely, be on time, smile
G7 Health test in two weeks. STUDY
Health class - how much sugar is too much?
https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much
- Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day.
- Women should consume no more than 6 teaspoons (25 grams or 100 calories) per day.
Diabetes
Healthy human: eat meals,
Carbohydrates (rice, noodles, pasta, bread) —------> sugar —-insulin--> (energy to work, run, think and play). If no exercise, fat
Diabetes (disease), diabetic (patients): not enough insulin “Sweet Pee Disease”
Sugar will be peed out in your urine
Western nations, young people: too much sugary drinks (pop, juice), too much carbohydrates (e.g. fries, super sized your fries)
Not enough insulin, high blood sugar level: wall of the small blood vessels will be cracked
small blood vessels (toes, eyes) - loss toes, blind
Diabetes = genetically linked. You may pass this disease to your kids
Toast + 3 frappuccino —----> bad idea
Have milk in the morning, juice + water (dilute, less sweet)
Better option: water, milk, diluted juice
How much sugar per day?
https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much
Refined carbohydrates (fibre is removed before the food is manufactured)
Taste better
White bread, white rice, regular pasta/noodles
Immediately changes into sugar when it enters your stomach
Go hungry very quickly (within an hour). Must eat again
Healthier options: whole wheat/grain bread or pasta, brown rice (takes longer to digest, less sugar in them after digestion)
Always eat your fruits and vegetable
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