7C Physical Education assignment

 7C

 

Please watch the video below that shows you 6 fitness different activities. After trying out each activity, respond to the following questions. You also need a timer beside you. Have fun trying them at home! :) Please send your responds to sandra.yoon2@tdsb.on.ca by Friday, April 24. Thanks.

https://www.youtube.com/watch?v=pImrFWw0Fxw

1. What was your favourite activity?

2. How many toe reaches were you able to do in 30 seconds?

3. How did you find the ski hops? (easy, so-so, hard)

4. How many moutain climbs were you able to do in 30 seconds?

5. How often did you have good balance when doing pistol squads? (all the time, most of the time, sometimes. rarely)

6. How long did it take you to do 30 bench dips?