Hi 7C,
This week, we will be getting active at home while answering some phys.ed questions! :)
Your Task:
1. Watch the video given the link: https://www.youtube.com/
2. Video says the instructions step by step but to clarify: you are trying to see how many objects you can touch given 30 seconds (keep score) and answer questions while taking the break.
3. After finishing the activity, please answer the following questions. There is only one answer for each question. Answers can be found in the video so rewatch it when necessary!
This week, we will be getting active at home while answering some phys.ed questions! :)
Your Task:
1. Watch the video given the link: https://www.youtube.com/
2. Video says the instructions step by step but to clarify: you are trying to see how many objects you can touch given 30 seconds (keep score) and answer questions while taking the break.
3. After finishing the activity, please answer the following questions. There is only one answer for each question. Answers can be found in the video so rewatch it when necessary!
Questions:
1. Does playing basketball improve cardiovascular endurance OR flexibility?
2. Should you be active for 15 OR 60 minutes a day?
3. Do you need 4 OR 8 hours of sleep?
4. Do push-ups improve muscular endurance OR flexibility?
5. Which is better for cardiovascular endurance: soccer OR baseball?
This activity will be graded and it is due next Monday. Make sure you answer the questions on a Google Docs and e-mail it to sandra.yoon2@tdsb.on.ca. Thanks!
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