October 22, 2026

 8C Conjunction

- two sentences for each conjunction below. Must include at least one adjective per sentence.

 Total = 24 sentences (Google Doc. Type up)

Since, before, after, when, while, as, although, unless, until, either. . .or, yet, neither. . . nor,

e.g. 

While it is disappointing to lose the soccer game, the students had a great time playing.

You cannot play video games unless all the math homework is done.

The football jersey is comfortable, yet inexpensive.

During an eventful October morning, the joyful students march excitedly into the school because of the free breakfast.

October 21, 2026

 High School Open House Dates

https://www.tdsb.on.ca/High-School/Going-to-High-School/Open-Houses-and-Information-Nights

Geography Cheat sheet, population pyramid, test next week

October 20, 2026

 Geography Notes

https://docs.google.com/document/d/1cckENrccOLle3lh4AJewWPekBSbUmk861S-wTxwJFxI/edit?usp=sharing

Algebra calculation

https://docs.google.com/document/d/1JoQYoq2zR66SZelC22HTVlChKQCyU9-_-HzeAwc4Ymw/edit?usp=sharing

Please work on Population Pyramid assignment.

Geography test next week on October 27. Work on your cheat sheet (can bring that to your test)

Passage

https://docs.google.com/document/d/1tN9gTst-mhxMpo5UlpNkhw4Ep77oqjWmtk4jk5SGF4Y/edit?usp=sharing

Questions

https://drive.google.com/file/d/170VPe_yhEq4LLK-_LCM86yAkr6WQWjMj/view?usp=sharing

G7 Health (test next week)

https://docs.google.com/document/d/1jPRTqYlFUKRnMiktrTfUHaqasaI2X884omzSYdyP_8o/edit?usp=sharing

Refined carbohydrates (fibre is removed before the food is manufactured)

• Taste better

• White bread, white rice, regular pasta/noodles

• Immediately changes into sugar when it enters your stomach

• Go hungry very quickly (within an hour). Must eat again

• Healthier options: whole wheat/grain bread or pasta, brown rice (takes longer to digest, less sugar in them after digestion)

• Always eat your fruits and vegetable

Picture Day Tomorrow Oct 20

 Dress nicely, smile and cheese 

October 19, 2026

 8C Science

Passage

https://docs.google.com/document/d/1YXZR7Mg2rqutFP2pKr6or-XmoTIRLN-C6U4xc36wFcU/edit?usp=sharing 

Questions (must submit to Kwok by 1:30pm today)

https://forms.gle/F173k1nb3dSzXCD29

If Form does not work, use this PDF and record answers in a Doc

https://drive.google.com/file/d/1-S17T87TDIzqeFarH-Wp6YzhMdpTc-aU/view?usp=sharing

October 16, 2026

 8C

- I am not here on Monday. BEHAVE

- algebra quiz on Monday. Study and do your homeowork that is assigned today

- Geography population pyramid analysis due next week on Oct 22.

- complete scary story/fall landscape story. Save as PDF and email it to kwokhomework@gmail.com

- bring indoor shoes everyday from now on

 Photo day Tuesday October 20, 2026

- dress nicely, be on time, smile

G7 Health test in two weeks. STUDY

Health class - how much sugar is too much?

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much

• Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day.
• Women should consume no more than 6 teaspoons (25 grams or 100 calories) per day.

Diabetes

• Healthy human: eat meals, 

• Carbohydrates (rice, noodles, pasta, bread) —------> sugar —-insulin--> (energy to work, run, think and play). If no exercise, fat

• Diabetes (disease), diabetic (patients): not enough insulin “Sweet Pee Disease”

•  Sugar will be peed out in your urine

• Western nations, young people: too much sugary drinks (pop, juice), too much carbohydrates (e.g. fries, super sized your fries)

• Not enough insulin, high blood sugar level: wall of the small blood vessels will be cracked

• small blood vessels (toes, eyes) - loss toes, blind

• Diabetes = genetically linked. You may pass this disease to your kids

• Toast + 3 frappuccino —----> bad idea

• Have milk in the morning, juice + water (dilute, less sweet)

• Better option: water, milk, diluted juice

How much sugar per day?

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much

Refined carbohydrates (fibre is removed before the food is manufactured)

• Taste better

• White bread, white rice, regular pasta/noodles

• Immediately changes into sugar when it enters your stomach

• Go hungry very quickly (within an hour). Must eat again

• Healthier options: whole wheat/grain bread or pasta, brown rice (takes longer to digest, less sugar in them after digestion)

• Always eat your fruits and vegetable

October 15, 2026

Math: Algebra distribution property

Prepare a Draw document with at least FIVE images to show a scary backgound (e.g. lightning, full moon, crow, spider web, cemetry etc)

https://docs.google.com/drawings/d/1AYYlAVmFOfPrWDDc8bhLJcrF7oIZxtA2uWr0MUuhg3Q/edit?usp=sharing

- use the APP below and learn to remove the background before pasting that in Draw

 Remove background

https://www.remove.bg/

Geography: Population Pyramid Analysis assignment (due next week)

Continue to write your story (at least 200 words, with 10+ adjectives, and 5+ adverbs)

- I will use the following APP to check for AI composition

GPT checker

https://www.zerogpt.com/